Hi, I'm Jane, welcome again to my website, which I hope is encouraging you to consider how nourished you feel?
Despite enjoying a wonderful varied diet, I wasn't properly nourished for my life stage until I studied nutrition and made many small modifications to what and when I ate. More importantly I hadn't addressed the digestive symptoms I'd experienced my whole adult life until I became a mum... then I needed more energy than ever before and our food became my focus!
I live and now practice Nutritional Therapy in and around rural Leicestershire. I qualified following 4 years of study with the Internationally renowned Institute for Optimum Nutrition in Richmond, London to visit click here.
I am registered with our industry regulatory body BANT to visit click here (British Association of Nutrition and Lifestyle Medicine) and comply with the government approved CNHC (Complimentary Natural Health Council) which is our professional practice committee regulating our codes of conduct, our performance measures and ethics.
Just contact me for an initial free conversation now...
What I can do to help?
Essentially I love all food. Knowing how food, well in particular the nutrients in food impact our bodies means that if you wanted to change something about your relationship with food and its effects on your body. I can help you safely.
If you recognise that diet and lifestyle choices are entirely your own and that even small changes matter. I can help.
Nutritional Therapy is based on how food works in the body and why it makes our body work! I thoroughly enjoy sharing this 'why' and 'how' with you, so my advice can support and inspire your food choices for the long term.
Given my own experiences, I have a special interest in digestive health as this essentially defines what becomes available to our body for energy. Our incredible web of internal systems gently impact on each other, and yet all rely daily on the success of this fundamental digestive process.
If this makes sense to you, please get in touch for a free chat now!